Basic Stances
Ready Stance/Read Position:
The Martial Artist is focus on being at an "Attention" to receive information, to be aware of their surroundings.
The Horse/Sitting Stance:
The body weight of the stance of the students is equally distributed on both sides of the body. Feet facing forward and legs separated shoulders width apart, knees bent like riding a "horse".
The horse stance is used in training to develop and drill all hand punches, strikes, & blocks.
more...